Media

35_What is Vasper with Chelsea of Waimea Yoga

Episode 36_36_What is Vasper with Chelsea of Waimea YogaChelsea Morriss, owner of Waimea Yoga Social media:Email:https://waimeayoga.comFB:https://www.facebook.com/waimeayoga/Instagram:https://www.instagram.com/waimeayoga/?hl=en Donate: https://www.paypal.com/donate?hosted_button_id=ZBA92YQTJVXSU  Chelsea is the owner of Waimea Yoga and is a huge support to the veteran and first responder community. She was previously on the podcast on Episode 9 and 9.5. That episode was on iRest meditation. She…

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34_Happy Holidays and Thank You So Much for the Support

This has been such an awesome adventure. I have met so many interesting people with unique perspectives. Being able to openly discuss the real issues I have faced and listen to others talk about theirs, it has helped me understand myself better. It has made me more comfortable discussing it in public and has led…

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33_Abigail Manning, Founder of Create Awareness…Change Lives, Inc.

Abigail Manning, Founder of Create Awareness…Change Lives, Inc. Abigail’s Areas of Expertise Include:Think = Cognitive SkillsSay = Social & Communication SkillsDo = Behavioral Skills Social media/Links to work: Website: http://www.AbigailGManning.com Speaker Highlight Video: https://www.youtube.com/watch?v=q10p3KfyVt4 Air Force Academy National Symposium Speech: https://www.youtube.com/watch?v=Acfg5zZ-VrQ LinkedIn: https://www.linkedin.com/in/abigail-g-manning-915ab2154/ Youtube: https://www.youtube.com/channel/UCGklJkeLs-KP1XgLTWACSag Facebook: https://www.facebook.com/abigailgmanning/ Twitter: https://twitter.com/AbigailGManning Instagram: https://www.instagram.com/abigail.g.manning/ Abigail Manning, Founder of…

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32_22 Zero with founder Daniel Jarvis (Veteran/First Responder)

Daniel Jarvis is a retired Army SFC and Deputy Sheriff. Following a heartbreaking deployment and the loss of his mother he found himself struggling with suicidal ideations and substance abuse. He would find himself contemplating suicide but stopped due the pitter patter of tiny feet of the children in the apartment above him. He would…

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31_Tia (Veteran)

Tia grew up in a traumatic and toxic childhood. Both of her parents were alcoholics and this environment taught her bad coping mechanisms when dealing with negative situations. She joined the military and then later was medically discharged. She wondered why she had symptoms similar to ADD, had depression, anxiety but later discovered that the…

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30_22zero with Dr Arnell

Dr. Arnell has been the Youth Service Officer (YSO) for Giles County. Before being the YSO, she owned Arnell’s Counseling Service, Inc., as a contract provider for the State of Tennessee for 14 years. Dr. Arnell has been an adjunct faculty at Columbia State Community College since 2004, teaching in the Psychology program and some…

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29_Somatic Experiencing with Sarah Schlote founder of EQUUSOMA

Sarah is a bilingual trauma therapist in private practice who integrates a number of approaches in her work, including Somatic Experiencing®, parts work, EMDR, Brainspotting, Deep Brain Reorienting, various forms of somatic touch work to support nervous system regulation and relational repair, and equine-facilitated wellness, among others. She is also the founder of EQUUSOMA® Horse-Human…

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28_Cary (Veteran)

Cary grew up giving back to his community and has continuously found new ways to do that. He was looking for emergency beacons to downed aircrafts as a kid, retired from the United States Air Force’s Explosive Ordnance Disposal (EOD), and is now a volunteer fire fighter.  I had the opportunity to be stationed with…

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27_Leadership Embodiment with Mike Coe

Mike comes from a family of veterans and is a retired Air Force Lieutenant Colonel now serving as a leadership coach and healing expert assisting Veterans, military and spouses through the transition to being civilians again. I really enjoyed chatting with him and exploring the concept of Leadership Embodiment.  I was exploring new topics and…

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26_Trauma-Informed Guilt Reduction Therapy (TrIGR) with Dr Sonya Norman

Trauma-related guilt is common, associated with posttraumatic mental health problems, and can persist after posttraumatic stress disorder (PTSD) treatment. Dr Norman is a psychologist with experience treating, researching and training others on PTSD. We discuss moral injuries, survivors guilt and how so often shame and guilt play a big role in PTSD. Trauma-informed guilt reduction…

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