Media

Episode 6: Sarah (The Perspective of a Spouse)

One of the most important things to have in your life when getting after some PTSD, is an awesome support network. Sarah freakin crushed it and shares some of the how’s and what she did. She talks about how she got better about being a support person by asking at therapy and a support group….

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Episode 5: Mike (Veteran)

Service member and his family share their story.  From the age of 3 Mike knew he was going to join the United States Air Force. He tells us his story from the farm fields, to the military, to childhood passion as a job. Mike is a great story teller and I have always enjoyed listening…

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Episode 4: The Warrior Sailing Program (Foundation for Veterans)

Joined by Cory Kapes with The Warrior Sailing Program. We dive deep into the organizations mission: Getting military service members on the water can provide physical, mental and emotional therapy for a variety of injuries and illness. Sailing is an outlet to cope with the long term effects of PTSD, brain injury, amputation, paralysis and…

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Episode 3: Josh (Veteran)

Joined by Josh, a veteran who has been exploring for years on ways to improve the quality of his life while dealing with PTSD. This was a great conversation and I felt like when when it was over, I walked away with new ideas of things to look deeper into and try that I haven’t…

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Episode 2: Kip (Veteran)

Combat Veteran and good friend that shares some old stories from back when we were both young and bright eyed, to the days that followed war. He shares hurdles from poor therapists to therapeutic practices that worked and didn’t work for him. He dives deep into  indicators of deeper issues and what he did to…

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Episode 1: Jonathan (Veteran)

It would be rude to ask others to come on to a podcast and share their journey with PTSD if I did not share mine. I hope there is something about my journey that is beneficial to someone else. Please help support the growth of this podcast by sharing and following on IG, Twitter, Facebook…

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Introduction to Normalize PTSD Podcast

I am looking to reach out to those suffering in silence with PTSD by chatting with as many veterans and first responders as will talk with me. The goal and purpose is to show as many different perspectives as possible. I also plan to reach out to the support community to find resources and what…

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