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Connecting Those Suffering in Silence
to a PTSD Community

Latest Episodes

48_Merging Vets and Players with Andi Ward

Andi Ward, former Construction Electrical with the Navy Seabees; Director of Training and Resources for the non-profit Merging Vets and Players; Fitness coach and all-around health and wellness enthusiast...

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47_Brainspotting and GHP with Dr. David Copeland

Brainspotting and GHP with Dr. David Copeland, Licensed Mental Health Counselor-Supervisor in Florida, Licensed Clinical Pastoral Counselor, Certified Clinical Trauma Specialist, and Brainspotting Practitioner; Author of God’s Healing Process:...

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46_John H. (Veteran)

John H. is Former EOD, a Combat Veteran, & the Author of Awakening of a Foot Soldier. He is a friend, father, soldier, sailor, and lover of life with...

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45_Pathway to Wellness with Robin

Robin Collins is a Health Coach and founder of Pathway To Wellness With Robin.  Robin educates, empowers and encourages Veterans and First Responders to learn ways they can support...

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44_ Plant Your Flag with Co-Founder Rob Hollingsworth

Rob Hollingsworth is a co-founder of Plant Your Flag and former Navy K9 handler and police officer in Henderson, NV and Tacoma, WA. Social Media: Website Linktree Rob is...

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43_Warriors Healing Network with Founder Ray Murphy

Ray is a US Marine veteran 0331 who served with the 1st Battalion 2nd Marines STA platoon during Operation Desert Shield / Desert Storm. After the Marines, Ray attended...

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About the Host...

Photo of Jonathan Sheridan, creator of Normalize PTSD Podcast

In the military they called me Sleep but my name is Jonathan. I am a former Explosive Ordnance Disposal Technician (EOD) for the United States Air Force. I was diagnosed with TBI/PTSD about 8 years ago but had no idea what that meant. I have been exploring ways to improve my quality of life ever since. I really enjoy learning more about how the mind works and have always wanted to share what I learned with my community. I figured that a podcast would be a nice platform for that. I have sadly seen more of my brothers and sisters in the EOD community kill themselves than have died in the war from IEDs. My goal is to hopefully normalize post traumatic stress disorder so that it’s not uncomfortable to discuss this topic or seek help. Hopefully by doing so it can lower the suicide rate and make a positive impact in a community that has meant so much to me.

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